Breath.Dance offers a whole person integrated approach to recovery.
We are committed to helping you align mind, body and spirit with tools you already possess to discover your purpose and live in your most authentic self.
We are here to support the givers.
Amanda DeCarlo
Learn more about your facilitator and philosophy around breath and movement for wholeness.
Our Mission
At Breath.Dance, our mission is to support holistic recovery by empowering individuals to step outside the box of traditional healing and rediscover their wholeness. We believe that every person is a living masterpiece, capable of transforming doubt, shame, guilt, and fear into confidence, grace, and courage.
Through integrative practices like breathwork, Reiki, vibrational sound healing, Hatha yoga, and intentional play, we open the doorway to your most authentic and powerful expression of self. Whether you’re navigating substance use disorder, burnout, trauma, grief, or simply feeling stuck, Breath.Dance offers a grounded, heart-centered approach to recovery that promotes emotional resilience, nervous system regulation, and lasting transformation—from the inside out.
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