https://www.breath.dance/home daily 1.0 2026-01-05 https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/52cc21a8-c105-42c9-9d62-d844dbbe79fd/fire.JPG Home - Make it stand out Amanda DeCarlo https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/692adae6-6a80-4bdc-bbec-11241c64e1f7/Wheels+of+Change+%28Banner+%28Landscape%29%29+%28YouTube+Thumbnail%29.png Home - Make it stand out Order your copy today! https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/ca4fafcc-98ac-4c14-b587-d853398b9b63/Seven+Recovery+Wellness+Domains%2C+William+White.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breath.dance/somaticsound daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/0fb43b42-9c9f-4793-9e49-2d4dd0e6c13b/IMG_2522.jpeg Somatic Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breath.dance/your-facilitator daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/8525aee3-8e9f-418a-a876-59022ee9bddb/Angela+Beaube.jpeg Your Facilitator - Angela Beaube Amanda is the most authentic person I’ve ever met. She’s also the first person (for me) to have demonstrated and embody so much power, yet instantly and freely CRY because she was filled with so much love and compassion. (I always viewed tears and vulnerability as the opposite of strength). True story: I’m 5ft tall and weighed 231 lbs. I kept ending up in the ER and having multiple surgeries because I had overzealous scar tissue (internal) that would grow and wrap around my esophagus. I was being strangled from the inside-out. Amanda explained how suppressing my voice was manifesting in my life. She held space for me- screamed, yelled, and cried till I was able to do it and match her in volume. Long story short- I lost over 100 lbs and the viney/ web scar tissue? My CT last month (I get follow-up cat scans every 6 months) showed NO signs of it. None. No trace. She is my sister, angel…just love her and so happy for her. https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/1619931968185-UYQ2C841HONHUW7GWWJR/SonicSessionslogofullblacktransparent-02.png Your Facilitator https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/1619932885272-NZCAPJPHPMRJK5ZZ19VE/icrtlogo100.jpg Your Facilitator https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/81a0cb19-f331-43c1-a056-e67a027ae17b/Sound+Healing.jpg Your Facilitator - Amanda DeCarlo Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/1619932872606-S98U3WS8PMEO9KX5QSKG/icrtlogo100.jpg Your Facilitator https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/89627c59-9b2e-4430-9d7c-bd5610ee5a6f/Nexus+Logo_Cropped+Orange.png https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/4afa3485-e586-4c79-a103-af9fa44d8822/Choices.jpg https://www.breath.dance/scheduler daily 0.75 2021-07-10 https://www.breath.dance/contact-page daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/1e82fdfb-7e1e-47bc-a585-2bee315ef173/Copy+of+Sound+Bath+for+Recovery+Professionals.jpg Contact Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/5b21533b-e49e-4e56-93d6-0ea3beb3a464/Nexus+Logo_Cropped+Orange.png https://www.breath.dance/about daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg About Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha https://www.breath.dance/breathwork daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/e65c169e-02e1-4ff2-b1f3-9e5811abf20b/E276DE2C-E8ED-421F-948E-BE26FADD8336.jpeg Breathwork - How does it benefit me? -Recognize where your resistances are and learn to walk through the doorway of transformation. -Access and gather your most potent tools of inner guidance with the help of your breath. -Feel your fears alchemize as you gain more alignment with your dreams and goals. -Find self regulation of the nervous system to bring physical, mental, emotional and spiritual awareness and inspiration. https://images.squarespace-cdn.com/content/v1/60806deb02435a7c8378096e/626085b1-7f99-4c50-980a-d78e6f42c9a4/Pink+Blue+Clean+Photocentric+Positive+PsychologySelf-Improvement+Instagram+Post+%28Facebook+Cover%29+%28Facebook+Post%29.jpg Breathwork - Awaken Your Inner Wisdom. Elemental Breathwork for Wholeness is one way to awaken the wisdom that lives within your deepest knowing. These tools are your superpower that unlocks the limiting belief systems that are in place due to programming and trauma. Through the power of your breath, a tool that is always with you, you have the ability to see your experience with more clarity and confidence as you navigate your human experience. By honoring and connecting with the elements you have the gift of RE-membering your connection to your ancestral understanding of your place in this world.